Easiest Way to Prepare Award-winning Breakfast Casserole

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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to breakfast casserole recipe. To make breakfast casserole you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Breakfast Casserole:

1. Use 1 lb of of tater tots.
2. Provide 16 oz of sasuage (can use chopped ham, chicken, turkey bacon or sasuage).
3. Take 2 cup of your favorite cheese.
4. Prepare 4 cup of eggs, egg whites or yolks; more or less eggs depending on how thick you like it.
5. Use of season.
6. Prepare 1 1/2 cup of milk.
7. Prepare 1 tbsp of your favorite mustard.
8. Provide 1 of onion, chopped (optional).
9. Use 1 of pepper (bell, sweet, spicy, whatever you like).
10. Use 1 of mushrooms.
11. Use 1 of sour cream(optional).

Instructions to make Breakfast Casserole:

1. Layer the bottom of your dish with tater tots. (They can be frozen, unfrozen (a just cooking accordingly). I generally have them out as soon as I decide I'm cooking this dish so they are half frozen when its headed into the oven.
2. Crumble sauage over top layer with cheese.
3. In a bowl add all ingredients with the milk, and mix well and pour over tot and meat dish..
4. Layer with remaining cheese and bake in preheated oven on 375° for 35 minutes.
5. Serve with Southern style grits or toast, if you have time to sit down or cut in pie slices and kids can enjoy on there ride to school.
6. .

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