Recipe of Perfect Pasta shells with spiced chicken and corn milk sauce
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Before you jump to Pasta shells with spiced chicken and corn milk sauce recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Keep reading for some methods to go green and save energy, largely in the kitchen.
Even though it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. Especially if you make sure the dishwasher is full before starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. A lot of it truly is basically using common sense.
We hope you got insight from reading it, now let's go back to pasta shells with spiced chicken and corn milk sauce recipe. To cook pasta shells with spiced chicken and corn milk sauce you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pasta shells with spiced chicken and corn milk sauce:
- Prepare of can sweet corn.
- Prepare of dried medium shells.
- Prepare of boneless, skinless chicken breast halves.
- Take of cayenne.
- Prepare of butter.
- Use of medium shallot, chopped.
- You need of garlic, sliced into thin slivers.
- Use of heavy cream.
- Use of frozen corn.
- Get of fresh basil, chopped.
Steps to make Pasta shells with spiced chicken and corn milk sauce:
- Empty the can of corn into a blender and blitz 1 minute until pureed. Pour the corn mash into a fine mesh sieve and let the milk drain into a bowl. Use a spoon to push as much milk as possible from the mash, then discard the pulp..
- Cook the pasta according to the package instructions. While you wait for the water to boil and the pasta to cook, proceed with the chicken and sauce..
- Season the chicken breast with salt, pepper and cayenne. Add a splash of veg oil to a large pan on medium-high heat and sear the chicken for 5 minutes per side until browned. Remove the chicken to a plate and wipe out the pan..
- Add the butter to the pan. Once melted, add the shallots and garlic and sweat for 1 minute. Pour in the corn milk and bring to a simmer. Reduce the heat to medium and let cook for 5 minutes..
- Chop the chicken into bite-sized chunks and stir it into the pan along with the cream. Check the seasoning and add extra salt and pepper as needed. Drain the pasta (remember to reserve a cup of the pasta water) and toss it with the sauce. Add pasta water a few tablespoons at a time if the sauce is too thick..
- Stir in the frozen corn and let cook a final 2 to 3 minutes. Stir in the basil just before serving..
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