Simple Way to Make Super Quick Homemade Javanese Beef Balado (lunch)
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Before you jump to Javanese Beef Balado (lunch) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to javanese beef balado (lunch) recipe. To cook javanese beef balado (lunch) you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Javanese Beef Balado (lunch):
- You need of sliced beef (smashed).
- You need of red chillies.
- Provide of onions.
- Provide of garlic.
- Use of white pepper.
- Take of tomato.
- Take of sugar.
- You need of salt.
Instructions to make Javanese Beef Balado (lunch):
- Beef preparation : Using mortar and pestle, grind the garlic, a pinch of white pepper and a pinch of salt. Add some water.
- Beef preparation : Marinate the beef for about 30 mins to 1 hour, then boil it on medium heat for aproximately 30 mins.
- Beef preparation : Heat some oil in a wok, deep fry the beef quickly on high heat until it turns slightly dark.
- Chillies preparation : Grind the chillies, onions and garlics together.
- Execution : Heat some oil in a wok, put in the chillies, add in the sliced tomato, stir fry until it blends.
- Add in marinated fried beef, stir fry for about 3 mins. And ready to serve..
- Happy trying ^•^.
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