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How to Prepare Any-night-of-the-week Stir fried mix vegetables with prawns in oyster sauce

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Stir fried mix vegetables with prawns in oyster sauce

Before you jump to Stir fried mix vegetables with prawns in oyster sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you have on hand is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to stir fried mix vegetables with prawns in oyster sauce recipe. You can have stir fried mix vegetables with prawns in oyster sauce using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Stir fried mix vegetables with prawns in oyster sauce:

  1. Prepare 1 cup of broccoli (chopped to big chunks).
  2. You need 1/2 cup of babycorn (chopped).
  3. You need 1/2 cup of peasnap.
  4. Provide 1/2 cup of asparagus (chopped into matchstick size).
  5. Take 1 cup of raw prawns.
  6. Use 1 tbsp of vegetable oil.
  7. Provide 1 tbsp of finely chopped garlic.
  8. Take of Sauce.
  9. You need 1 tbsp of oyster sauce.
  10. Prepare 1 tsp of soysauce.
  11. Get 1 tsp of fishsauce.
  12. You need 1 tsp of sugar.
  13. Use 1 pinch of black pepper.

Steps to make Stir fried mix vegetables with prawns in oyster sauce:

  1. On a hot pan, add cooking oil and garlic, stir well. When garlic turn to golden brown add prawns in and stir well..
  2. Add all the vegetable in and mix well. Add all the sauce in and mix well. Top with black pepper. Add a little bit of water if the sauce too dry.
  3. I have mine with rice mix quinoa and add a little bit of grated carrot. It’s so simple but so delicious ๐Ÿ˜‹.

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