Simple Way to Prepare Super Quick Homemade Stuffed peppers

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Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to stuffed peppers recipe. To cook stuffed peppers you need 9 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Stuffed peppers:

1. Prepare 5 of green peppers, washed, tops cut off & cored.
2. Provide 2 cans of Del Monte spaghetti sauce at Walmart.
3. Use 2 of rolls of pork sausage, cooked. I used Great Value brand.
4. Prepare of Italian Seasoning I did not measure.
5. You need of Black pepper & salt & garlic powder.
6. Use of Cooked white rice.
7. Prepare 1 of white onion chopped.
8. Prepare of Peeled, boiled potatoes to go with as a side.
9. Prepare of I usually mash mine up with a fork, add a bit of butter to them.

Instructions to make Stuffed peppers:

1. Cut tops off green peppers, core and rinse, dice tops of green peppers, set to the side..
2. Dice 1 whole white onion, set to the side.
3. Spray a slow cooker bottom and sides.
4. Add 1 whole can of sauce to bottom of slow cooker.
5. Place peppers into crock pot.
6. Cook rice, add 1 cup of rice to 2 cups boiling water, add olive oil to the water.
7. Simmer rice 35 minutes, cover with lid..
8. As the rice cooks, cook the sausage & add diced onion & green pepper diced & add seasonings cook til done..
9. Add rice to cooked sausage mixture..
10. Add half of one can of sauce to sausage mixture, stir..
11. Fill peppers with as much sausage & rice filling as you can..
12. Put the remaining mixture in between the peppers, filling any gaps..
13. Add remaining sauce over top of mixture & peppers.
14. Cook on high for 5 hours.
15. Serve hot over or with boiled, smashed with a fork potatoes with butter. Yum!!!.

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