Step-by-Step Guide to Prepare Award-winning Beef burger patties

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Before you jump to Beef burger patties recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to beef burger patties recipe. To cook beef burger patties you need 5 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Beef burger patties:

1. You need 750 g of minced beef.
2. Get 1 of diced onion.
3. Prepare 1 of egg.
4. Prepare 3 cloves of minced garlic.
5. Get 1/4 tsp of black pepper.

Steps to make Beef burger patties:

1. Gather all your ingredients. Prepare a cookie sheet by covering it with baking paper..
2. In a bowl put in all your ingredients and mix..
3. Divide the mixture into 6 balls..
4. Flatten to about 3 cm thick and create a small well in the middle with your finger..
5. Place on the baking sheet, cover with cling film and put in the fridge or a cool place for 30 min..
6. Preheat oven at 200°c..
7. Remove beef patties from the fridge, sprinkle some salt and place in oven for 20 minutes..
8. Remove from oven and let rest for 5 minutes..
9. If making cheese burgers, place cheese on top of the cooked burger and return in the oven for 2-3 minutes..
10. Arrange your burger and enjoy.

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