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Recipe of Award-winning Roasted Eggplant πŸ† with Chick Peas

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Roasted Eggplant πŸ† with Chick Peas

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Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all of your hydration from them is a awful idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

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We hope you got insight from reading it, now let's go back to roasted eggplant πŸ† with chick peas recipe. You can have roasted eggplant πŸ† with chick peas using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Roasted Eggplant πŸ† with Chick Peas:

  1. Provide 3 of large eggplant, peeled and cut into slices.
  2. Provide of Olive oil cooking spray.
  3. Get 1 pound of red potatoes (baby red potatoes), cut in half.
  4. Provide 1 of green pepper, sliced.
  5. Take 1 of large onion, sliced.
  6. Use 1 jar (24 ounce) of your favorite pasta sauce.
  7. Provide 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.
  8. Use 1/8 teaspoon of black pepper.
  9. Take 1/8 teaspoon of crushed red pepper.
  10. Prepare 1/2 teaspoon of Italian seasoning.
  11. Use 1/2 teaspoon of oregano leaves.
  12. You need 6 cloves of garlic, minced.
  13. Take 3 tablespoons of balsamic vinegar.
  14. Get of Cooked white rice.

Instructions to make Roasted Eggplant πŸ† with Chick Peas:

  1. Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary.........
  2. Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan.......
  3. In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well......
  4. Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan......
  5. Cover baking pan and bake in a preheated 425 degree oven for 2 hours.......
  6. Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes.....
  7. Serve with cooked white rice and enjoy πŸ˜‰!.

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