How to Make Award-winning Simple red lentil curry

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Before you jump to Simple red lentil curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to simple red lentil curry recipe. To cook simple red lentil curry you need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Simple red lentil curry:

1. You need of red lentils.
2. You need of coconut cream.
3. Take of white onion, finely chopped.
4. Take of gloves of garlic.
5. Get of fresh ginger.
6. You need of teaspoon turmeric powder.
7. Get of teaspoon cumin powder.
8. Prepare of corriandar powder.
9. Take of green finger sized chillies.
10. Provide of cloves.
11. Provide of cardamoms.
12. Provide of teaspoon black peppers.
13. Take of Salt.
14. You need of tomato paste.
15. You need of Lemon wedges to serve.
16. Use of Fresh mint leaves for garnish.
17. Provide of Butter or ghee.

Instructions to make Simple red lentil curry:

1. Melt butter/ghee in the pot. Fry onions until they change colour. Put ginger and garlics and chillies in food processor or chopper. Add ginger and garlic and chillies to pot. Saute few seconds until you feel the aroma..
2. Add cloves,cardamoms turmeric, cumin and corriandar and saute few seconds. Wash and drain red lentils two times and add them to the pot..
3. Add tomato paste, salt and enought water. Bring it to boil. Cover the pot until lentils half cooked(about 10 minutes). Add coconut cream. Continue simmering for another 30 minutes. Add black pepper.Discard cardamoms and cloves. Garnish with fresh mint leaves and serve with naan or plain steamed rice and lemon wedges.I did not have fresh mint at home. That is why I used dried mint as you see in the photo..

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