How to Make Favorite Iz's Vegan Apple Cinnamon Scones
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Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to iz's vegan apple cinnamon scones recipe. You can have iz's vegan apple cinnamon scones using 11 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Iz's Vegan Apple Cinnamon Scones:
- You need of bread flour.
- Take of baking powder.
- Use of baking soda.
- Prepare of cinnamon.
- Use of sugar in the raw.
- Use of salt.
- Provide of quick oats.
- You need of margarine (1 stick).
- Take of granny smith apple.
- Provide of raisins.
- Take of almond milk.
Instructions to make Iz's Vegan Apple Cinnamon Scones:
- Core, peel and chop apple.
- Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together..
- Add margarine..
- Break up margarine into the dry ingredient until there are no large lumps of margarine remaining..
- Add apple and raisins and mix together..
- Add milk and mix until incorporated. This will be a wetter dough than the typical scone..
- Put some flour on a flat surface..
- Place dough onto flour and sprinkle top of dough with more flour..
- Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it..
- Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle.
- Cut the circle in half.
- Cut the half circle into three pieces.
- Repeat with the other half.
- Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.).
- Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid..
- Nutritional Info: Amount Per Serving and/or % Daily Value calories 375 Total Fat 11 g 16 % Saturated Fat 2 g 11 % Monounsaturated Fat 3 g Polyunsaturated Fat 4 g Trans Fat 2 g Cholesterol 0 mg 0 % Sodium 837 mg 35 % Potassium 103 mg 3 % Total Carbohydrate 60 g 20 % Dietary Fiber 2 g 9 % Sugars 21 g Protein 7 g 15 % Vitamin A 15 % Vitamin C 2 % Calcium 19 % Iron 13 %.
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