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Recipe of Super Quick Homemade Gingered rice n beans

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Gingered rice n beans

Before you jump to Gingered rice n beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to gingered rice n beans recipe. You can have gingered rice n beans using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Gingered rice n beans:

  1. Use of Cooked rice.
  2. You need of Cooked beans.
  3. Prepare of mashed ginger.
  4. You need of mashed garlic.
  5. Provide of seasoning(depending on ur quantity).
  6. Provide of Spring onions.
  7. Take of Sliced scotch bonnet.
  8. Use of sliced onions.
  9. Provide of veg oil.

Steps to make Gingered rice n beans:

  1. Put ur pan on medium heat,add ur sliced onions,mashed garlic n ginger n stir..
  2. Add ur rice,then ur beans n mix well. Put ur cube seasoning n stir for like 1min.
  3. Add ur washed n cut spring onions n ur sliced scotch Bonnet n mix thoroughly. Stir for another 2mins,den serve. Its so tasty n yummy....Pls give it a try..

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