Steps to Make Perfect Crispy Sandwich #author marathon

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Before you jump to Crispy Sandwich #author marathon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Make sure that what you have on hand is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to crispy sandwich #author marathon recipe. You can have crispy sandwich #author marathon using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Crispy Sandwich #author marathon:

1. Use 1 of finely chopped onion.
2. Take 1 of carrot finely grated.
3. Use 4 tbsp of oil.
4. Prepare 4 of beaten eggs.
5. You need 2 cans of small tuna.
6. Use of Blueband for application.
7. Take of Oil for application.
8. Provide of Bread.

Steps to make Crispy Sandwich #author marathon:

1. Put the 2 tbsp oil in a pan n add the onions and carrot on a medium high cook for 2 minutes.
2. In a bowl mix the eggs and tuna and mix well until fine add in the eggs and tuna stir well until done.
3. Add the tuna mixture to the pan and let it cook until dry and done.
4. Let the egg mixture cool.take two slices of bread.spread on with blueband and the other one with the mixture you cooked.the one with blueband should be up and the applied face upwards.put them in the sandwich maker to get this....yumm.
5. .

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