Steps to Prepare Quick Healthy Homemade Muesli

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Before you jump to Healthy Homemade Muesli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to healthy homemade muesli recipe. To make healthy homemade muesli you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Healthy Homemade Muesli:

1. Get 4 1/2 cup of rolled oats.
2. Provide 1 cup of raw unsalted almonds.
3. Use 1 cup of dried cranberries,goji berries or raisins.
4. Get 1 cup of mixed seeds( I use sunflower and flaxseed).
5. You need 1 cup of crushed cornflakes.
6. You need 1 tbsp of cinnamon.

Instructions to make Healthy Homemade Muesli:

1. Mix all the ingredients together and store in an airtight container. Serve muesli with fresh fruit or honey and yogurt/milk..
2. You can add more or less of any of the ingredients according to your taste preferences..
3. Optional step: To bring out the nutty flavour you can toast the almonds in the oven at low heat for 10 minutes or until you smell the strong nutty aroma. The oats can also be toasted beforehand for a crunchier taste..

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