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How to Make Super Quick Homemade Vegetables couscous with stir fried spinach

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Vegetables couscous with stir fried spinach

Before you jump to Vegetables couscous with stir fried spinach recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. If you're in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that hard. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to vegetables couscous with stir fried spinach recipe. To make vegetables couscous with stir fried spinach you need 1 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vegetables couscous with stir fried spinach:

  1. Use of couscous, vegetable oil,carrot,pears,cabbage, spinach, onion,scotch bonnet,red pepper,beef meat,cryfish,maggi and spices.

Instructions to make Vegetables couscous with stir fried spinach:

  1. Da farko za'a yanka carrot,cabbage,da albasa ajiye agefe,sai ayi steam na pears da karas(saboda su danyi laushi).
  2. Sai a dora ruwa a wuta daidai yadda couscous din bazai cab'e ba..
  3. Idan ruwan ya tafasa,sai a zuba cous-cous din,hadi da carrot,peas da cabbage.. then lower d heat to allow the couscous & veggies to steam like for 10mnts..
  4. For the spinach sauce za'a tafasa nama gami da Maggi da albasa. sai a yayyanka alayyofo,da albasa,tomato,green pepper and red pepper. Sannan a sanya mangyada a wuta idan yayi zafi,sai zuba nama,alayyofon dasu kayan miyar hadi da maggi & spices a soya sama-sama kada acika wuta.da yayi a sauke a zuba a couscous din aci.Enjoy..
  5. Idan aka yanka alayyafon a zuba ruwan dumi da gishiri kadan Kalar ganyen bazai bace ba,kuma idan akwai kananan kwari ajikin ganyen zai fiddasu. sai a kuma daurayewa(rinse it again) sannan a zuba..

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