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Recipe of Favorite Vegetarian Stuffed Peppers

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Vegetarian Stuffed Peppers

Before you jump to Vegetarian Stuffed Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Water is the very best drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is usually one of the keys to really slimming down and getting healthy.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to vegetarian stuffed peppers recipe. You can cook vegetarian stuffed peppers using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Vegetarian Stuffed Peppers:

  1. Take 4 large of green peppers.
  2. Provide 2 of eggs, beaten.
  3. You need 2 cup of cooked brown rice.
  4. Take 1 cup of canned black beans, rinsed and drained.
  5. Use 1/2 tsp of pepper.
  6. You need 1/4 tsp of hot pepper sauce.
  7. Prepare 1/4 tsp of ground cardamom, optional.
  8. You need 1 can of (14-1/2 ounces) diced tomatoes, drained.
  9. Get 1 can of (10 oz) diced tomatoes and green chilies.
  10. Get 1 can of (8 oz) no-salt-added tomato sauce.
  11. Provide 1/2 cup of shredded Colby cheese.

Steps to make Vegetarian Stuffed Peppers:

  1. Cut peppers in half lengthwise and remove seeds. Discard stems. In a large kettle, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside..
  2. In a large bowl, combine the eggs, rice, beans, pepper, pepper sauce and cardamom if desired. Spoon into peppers. Place in a 13-in. x 9-in. baking dish coated with cooking spray..
  3. In a small bowl, combine the diced tomatoes, tomatoes and green chilies, and tomato sauce. Spoon over peppers. Cover and bake at 350° for 40-45 minutes or until a thermometer reads 160°. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted..

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