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Recipe of Super Quick Homemade Vegetarian Lentil Burgers

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Vegetarian Lentil Burgers

Before you jump to Vegetarian Lentil Burgers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

When you go to the grocery store, be smart about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Make sure that what you have at home is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to vegetarian lentil burgers recipe. To cook vegetarian lentil burgers you only need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Vegetarian Lentil Burgers:

  1. Provide of Lentil patty.
  2. You need 1 cup of Dry lentils (brown).
  3. Take 1 medium of Onion minced.
  4. Use 1/2 cup of Rolled oats.
  5. Get 1/4 cup of Bread crumbs.
  6. Provide 3 tbsp of Flaxseed.
  7. Get 1 tbsp of Soy sauce.
  8. Use 1 medium of Carrot grated.
  9. Use of Toppings.
  10. Provide 1 of Kaiser rolls.
  11. Use 1 of Lettuce leaves.
  12. Take 1 of Tomato slices.
  13. Provide 1 of Pickles.
  14. You need 1 of Mustard.
  15. Take 1 of Ketchup.

Instructions to make Vegetarian Lentil Burgers:

  1. Cook lentils in 2 1/2 cups water until soft and almost all water is absorbed..
  2. In a pan sauté carrots and onion until soft.
  3. In a large bowl place cooked lentils, carrot, onion, oats, bread crumbs and soy sauce and mix well..
  4. Form patties while mixture is warm. (Be careful to heat test mixture before forming patties to avoid burns), keep hands moist with water to avoid sticking. Yields 8-10 patties..
  5. You can freeze patties in single sandwich bags for easy meals..
  6. Lightly pan grill the patty on each side.
  7. Build burger with preferred toppings and enjoy.

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