Recipe of Award-winning Banana Muffins

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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to banana muffins recipe. You can have banana muffins using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Banana Muffins:

1. Take 200 g of plain flour.
2. Take 1/2 tsp of baking powder.
3. Take 1 tsp of bicarbonate of soda.
4. You need 4 of bananas.
5. You need 150 g of caster sugar.
6. Use 1 of egg.
7. Take 75 g of melted unsalted butter.
8. You need 1 tsp of cinnamon.
9. Use 1 tsp of ground cardamom.
10. Prepare 1/4 cup of nut and dark chocolate chips mix (optional).
11. Get 12 of walnut pieces for topping each muffin.

Steps to make Banana Muffins:

1. Preheat the oven to 180 C..
2. Sift flour, baking powder and bicarbonate of soda together into a bowl, set aside..
3. Melt the butter in a pan. Meanwhile, mash the bananas in a bowl. Add cinnamon, ground cardamom, caster sugar, melted butter and the egg to the bananas and mash together.
4. Add in the flour mixture to the mash, and mix until smooth. Then mix in nut and dark chocolate chips mix..
5. With a spoon, put the mixture into a muffin tin with paper baking cases inside..
6. Place a walnut on top of each muffin..
7. Put the muffins into the oven for 25 minutes. Then check if they're done by poking one of the muffins with a toothpick. If it is dry, the muffins are ready. If not, put them back in the oven for another 5 minutes, and you're done!.

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