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Recipe of Speedy 'sweet apple n blackberry triangles' ......

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'sweet apple n blackberry triangles' ......

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We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Water is the very best beverage out there. Having a soda or a cup of coffee every now and then isn’t a bad idea. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to 'sweet apple n blackberry triangles' ...... recipe. You can have 'sweet apple n blackberry triangles' ...... using 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make 'sweet apple n blackberry triangles' ......:

  1. Take of puff pastry sheets.
  2. Use of cooking spray oil.
  3. Use of apple n blackberry pie filling.

Instructions to make 'sweet apple n blackberry triangles' ......:

  1. preheat oven to 220 ..n spray flat tray to fit pastry lightly with spray oil.
  2. place first sheet of pastry on tray n cover evenly with pie filling n put second pastry sheet on top.
  3. lightly spray top with cooking spray oil n place n oven for 20 mins or until golden brown.
  4. cut into triangles .n serve (warm or cold) with ' baked rice custard pudding'.

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