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Easiest Way to Make Speedy Easy, Low Fat Cottage Pie

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Easy, Low Fat Cottage Pie

Before you jump to Easy, Low Fat Cottage Pie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

You may prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Particularly if you make certain the dishwasher is full before starting a cycle. Conserve even more money by air drying or cool drying your dishes instead of heat drying them.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all accomplish, without difficulty. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to easy, low fat cottage pie recipe. To cook easy, low fat cottage pie you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Easy, Low Fat Cottage Pie:

  1. Get of lean 5% fat beef mince,.
  2. Get of mash potato, (ready made, available in most supermarkets),.
  3. Take of an onion, chopped finely,.
  4. You need of a large vine tomato, chopped finely,.
  5. Prepare of dried parsley,.
  6. Use of garlic granules,.
  7. Get of beef gravy granules,.
  8. You need of good dash or two of Worcester sauce,.
  9. Prepare of water, boiled,.
  10. Prepare of Salt and pepper to season,.
  11. Prepare of 50% reduced fat cheddar cheese, grated,.
  12. You need of unsalted butter, (around 1/2 tbsp),.
  13. Use of Frylight for frying, I used sunflower oil,.
  14. Use of Dried parsley to garnish. (Optional).

Steps to make Easy, Low Fat Cottage Pie:

  1. Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent..
  2. Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine..
  3. Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens..
  4. Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency..
  5. Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges..
  6. Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden..
  7. Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :).

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