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Recipe of Favorite High Protein Almond Macaroons (GF/DF)

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High Protein Almond Macaroons (GF/DF)

Before you jump to High Protein Almond Macaroons (GF/DF) recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to resolve the problems of the environment. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you're in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all perform, without difficulty. A lot of it really is merely making use of common sense.

We hope you got benefit from reading it, now let's go back to high protein almond macaroons (gf/df) recipe. To make high protein almond macaroons (gf/df) you only need 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare High Protein Almond Macaroons (GF/DF):

  1. Provide 150 g of ground almonds.
  2. Get 1 tsp of vanilla extract.
  3. Provide 30 g of coconut or brown sugar.
  4. You need 2 of egg whites.

Steps to make High Protein Almond Macaroons (GF/DF):

  1. Pre-heat the oven to 190°C..
  2. Combine the ground almonds and sugar in a bowl and mix well..
  3. Whip the egg whites and vanilla extract using a food mixer or a balloon whisk, until the whites are light and fluffy, and forming stiff peaks..
  4. Gently, mix the ground almonds into the egg white, folding with a metal spoon to incorporate the ingredients without losing too many air bubbles..
  5. Use a spoon to scoop out balls of the mixture. Roll them gently in your hands to form an oval shape and then place the macaroon onto a baking tray lined with parchment paper. Repeat until you have used all of the mixture..
  6. Bake in the centre of the oven for 10-12 minutes, until just starting to turn golden..

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