Step-by-Step Guide to Prepare Ultimate Steak with grilled veggies

Hello everybody, welcome to my recipe page, looking for the perfect Steak with grilled veggies recipe? look no further! We provide you only the perfect Steak with grilled veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Steak with grilled veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to steak with grilled veggies recipe. You can have steak with grilled veggies using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Steak with grilled veggies:

1. Get 250 g of beef tenderloin.
2. Prepare 100 g of portobello mushrooms.
3. Get 30 g of chillies.
4. Prepare 30 g of garlic.
5. Use 100 g of eggplant.
6. Get 100 g of zucchini.
7. Provide 20 g of Olive Oil.
8. Provide 10 g of black pepper.

Instructions to make Steak with grilled veggies:

1. Puree the garlic it chop it really finely.
2. Cut the vegetables (eggplant, zucchini and mushroom) in Julienne like the picture below.
3. Cut the steak in equal small medallions as seen the main picture of the plate.
4. Time for some heat on high temperature, fire up ! Put the oil and add the garlic and stir continuously. Let them take some nice darker colour then add the vegetables.
5. The secret is in the technical. Sautée the vegetables until they are all one blend. And leave until the vegetable starts to burn on the edges. Like those delicious chunky burns..
6. If the pans starts to get sticky on the surface, (which is what we want) add two table spoons of water (white wine, or any type of liquid) to extract the delicious key flavours which make all the difference..
7. When the veggies are all nice and cooked as the main picture leave them aside. In the same pan add some water let them make a nice stock then add the seasoned chunks of beef and panfrie them on each side. Remember, when the colour is appetizing, so is the taste. 👉Follow me on Instagram I am building an international cooking platform and you'll be the first to hear about it. And I hope you liked my recipe ! Cheers.

If you find this Steak with grilled veggies recipe valuable please share it to your friends or family, thank you and good luck.