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Steps to Prepare Any-night-of-the-week Brad's Latin inspired fried cod and polenta

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Brad's Latin inspired fried cod and polenta

Before you jump to Brad's Latin inspired fried cod and polenta recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

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A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less often, will also save electricity.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn't that difficult. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to brad's latin inspired fried cod and polenta recipe. You can have brad's latin inspired fried cod and polenta using 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Brad's Latin inspired fried cod and polenta:

  1. You need of For the fish.
  2. You need 2 lbs of cod filets, thawed and cut into fish sticks.
  3. Take 1 cup of flour.
  4. Prepare 1 cup of yellow corn meal.
  5. Provide 1/2 cup of plain bread crumbs.
  6. Provide 1 tbs of cumin and chilli powder.
  7. Use 3 of eggs, beaten.
  8. You need of For the polenta.
  9. Prepare 1 1/2 cups of white corn meal.
  10. Use 1 1/2 cups of milk.
  11. Use 3 cups of water.
  12. Provide 3 tsp of granulated chicken bouillon.
  13. Provide 1 tsp of each garlic powder, cumin, chilli powder, smoked paprika.
  14. Get 1 cup of shredded mozzarella.
  15. Take 2 tbs of sour cream.
  16. Use of For the roasted salsa.
  17. Take 1 bag of southwest vegetable mix, frozen.
  18. Use 1 tbs of butter.
  19. Provide 2-3 tbs of white vinegar, to taste.
  20. Take Pinch of salt.
  21. Prepare Pinch of taco seasoning.
  22. Provide of Toppings.
  23. Provide of Cotija cheese.

Steps to make Brad's Latin inspired fried cod and polenta:

  1. Thaw frozen vegetable mix and drain in a strainer until fairly dry. My mix had corn, black beans, red pepper and onion..
  2. This is a pretty fast paced meal. If you have a deep fryer, it makes this a little easier..
  3. For the fish, I prefer to use ziplock bags to bread them. It makes things easier with less mess. Put 1/2 cup flour in one bag, the rest of the flour, cornmeal, bread crumbs, and spices in another bag. Beat eggs in a flat bottom bowl..
  4. Heat deep fryer, or oil in a skillet, to around 360 degrees..
  5. Place 4-5 pieces of fish in flour bag and shake. Dredge in egg. Then place in the breading bag. Shake. Fry until golden brown. Drain on paper towels and keep heated in a 170 degree oven. Repeat until all fish is done..
  6. For the polenta, heat milk water and bouillon in a lg pot until boiling..
  7. Mix cornmeal and seasonings. Very slowly whisk cornmeal into boiling liquid whisk constantly. Reduce heat to low and simmer until polenta is cooked through. Whisk often. When polenta is tender, add cheese and sour cream. Incorporate well..
  8. For the salsa, heat a dry frying pan over medium heat. Add veggie mix and fry until all the water dries out. Add vinegar 1 tbs at a time, allowing pan to dry out between additions. Add butter and season to taste..
  9. Plate polenta. Add fish on top. Garnish with pan salsa and cotija cheese. Add hot sauce if desired. Serve immediately, enjoy..

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