Easiest Way to Make Award-winning Vegan Breakfast Nut Bars
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Before you jump to Vegan Breakfast Nut Bars recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.
As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that tough. Mostly, all it takes is a little common sense.
We hope you got benefit from reading it, now let's go back to vegan breakfast nut bars recipe. To cook vegan breakfast nut bars you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Get of Dry Ingredients.
- Provide 3 cups of mixed chopped nuts and seeds.
- Prepare 1 cup of mixed dried fruits.
- Prepare 1 cup of dried coconut.
- You need 1 cup of whole oats.
- Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
- You need of Wet Ingredients.
- Get 1/5 cup of chia mixed with 1/2 cup water.
- Prepare 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
- Use 1 tsp of cinnamon, 1 tsp vanilla essence.
- Prepare 1/2 cup of peanut butter.
- Use 1/3 cup of coconut oil.
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl..
- Combine chia with water and let sit to form gel.
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
- Mix wet ingredients thoroughly through dry ingredients..
- Press into tray greased with olive oil or lined with baking paper as you prefer..
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
- Store in freezer.
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