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How to Make Quick Banana and peanut butter smoothie bowl

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Banana and peanut butter smoothie bowl

Before you jump to Banana and peanut butter smoothie bowl recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, largely in the kitchen.

Maybe the food isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. Perhaps the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to banana and peanut butter smoothie bowl recipe. You can cook banana and peanut butter smoothie bowl using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Banana and peanut butter smoothie bowl:

  1. Provide 1 cup of frozen banana.
  2. Get Half of a cup of almond or full cream milk.
  3. Use 2 of dates.
  4. Use 1 tbs of peanut butter.
  5. You need of Goji berries, coconut flakes and extra peanut butter to top.

Steps to make Banana and peanut butter smoothie bowl:

  1. Blend the banana, milk, peanut butter and dates until smooth in a high powered blender.
  2. Spoon into a coconut bowl (as pictured) or any other bowl.
  3. Top with goji berries, coconut flakes and a dollop of peanut butter (optional).

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