Skip to content Skip to sidebar Skip to footer

Recipe of Award-winning My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry recipe here. We also have wide variety of recipes to try.

My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry

Before you jump to My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to my family's pork & eggplant dengaku miso-flavored stir-fry recipe. You can cook my family's pork & eggplant dengaku miso-flavored stir-fry using 6 ingredients and 21 steps. Here is how you cook it.

The ingredients needed to prepare My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry:

  1. Prepare 1 of Dengaku miso.
  2. Get 3 medium of Eggplant.
  3. Get 100 grams of Thinly sliced pork.
  4. You need 1 of White stalk of Japanese leek (optional).
  5. Prepare 1 of Roasted sesame seeds.
  6. Provide 1 of Sesame oil.

Instructions to make My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry:

  1. Slice the eggplant in half lengthwise and cut into 1.5 cm pieces.*Soak in salt water to get rid of the bitterness..
  2. Note: Pre-soaking the eggplant in salt water for 30 minutes to 1 hour also prevents it from absorbing oil when it cooks..
  3. Rinse the eggplant from Step 1 and pat dry with paper towels..
  4. Cut the thinly sliced pork in 2-3 cm wide pieces. Finely slice the leek..
  5. Prepare the dengaku misousing the amounts given for the red miso version. This recipe is easy, since you only need to mix it together..
  6. Pour sesame oil into a pan to a depth of about half the thickness of the eggplant slices (a little less than 1 cm), heat, then fry the eggplant..
  7. Turn over the eggplant once it browns. When the eggplant becomes slightly tender, transfer it to plate lined with a few paper towels..
  8. Thoroughly drain the excess oil with the paper towels..
  9. Note: Be careful not to overcook the eggplant in Step 7, or it will lose its shape..
  10. Note: In Step 7, press down on the eggplant with chopsticks to check whether it is cooked through..
  11. Wipe off the excess oil from the frying pan used to cook the eggplant, add the pork from Step 4, season with salt and pepper, and cook over medium-high heat..
  12. Once the pork is cooked and browned, turn off the heat. *Discard any excess grease that is cooked out of the meat..
  13. Add the oil-drained eggplant from Step 8, 4 tablespoons of the dengaku miso made in Step 5, and the roasted sesame seeds. Gently stir it all together, so as not to crush the eggplant..
  14. Add the finely sliced white leek, then stir and cook over medium heat. Taste and add another tablespoon of dengaku miso, if needed..
  15. It's ready to serve. The photo shows it sprinkled with lots of shichimi spice. Recommended for grown-ups....
  16. Soft eggplant and pork covered with dengaku miso is delicious. It goes well with rice or with drinks..
  17. Serve it chilled in the summer. It also makes a perfect bento item..
  18. Dengaku misomakes 5-6 tablespoons..
  19. Prepare extra degaku miso if you plan to make a large portion of this dish, or if you are going to add other ingredients. Degaku miso can be frozen..
  20. Meltingly soft eggplant is so good. This is "Basic Grilled Eggplamt"Give it a try...
  21. "Deep Fried and Marinated Eggplant" Try this one, too!.

If you find this My Family's Pork & Eggplant Dengaku Miso-Flavored Stir-Fry recipe valuable please share it to your close friends or family, thank you and good luck.