Simple Way to Prepare Quick Tuna Fish Kroket/Croquette

Hello everybody, welcome to our recipe site, if you're looking for Tuna Fish Kroket/Croquette recipe, look no further! We provide you only the perfect Tuna Fish Kroket/Croquette recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna Fish Kroket/Croquette recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Water is the most effective drinks out there. Soda and coffee, when consumed in small amounts, aren't that bad. Getting most of your hydration from them is a terrible idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to tuna fish kroket/croquette recipe. You can cook tuna fish kroket/croquette using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Tuna Fish Kroket/Croquette:

1. You need of steamed tuna fish.
2. Take of chili pepper/black pepper (optional).
3. You need of flour.
4. Get of potatoes.
5. Prepare of Warm water.
6. Take of egg.
7. Take of salt.
8. Provide of bread crumbs/scratch.
9. Provide of Vegetable oil/olive oil.
10. Provide of Mayonnaise (optional).
11. Get of Tomato sauce (optional).

Instructions to make Tuna Fish Kroket/Croquette:

1. Chop-chop tuna fish into small. Then mix it with chili powder..
2. Steamed/boil potatoes for about 10 minutes then mashed it all.
3. Mix flour, mashed potatoes, salt, and warm water. Knead it n make a dough..
4. Make small ball..
5. Then fill it in with chopped tuna fish. Then make small ball again..
6. Pour dough with scratch/bread crumbs then put it inside egg, then pour it with scratch/bread crumbs again..
7. Fry it in deep fry until golden brown (for about 4 minutes).
8. Serve it with tomato sauce and mayonnaise :)).

If you find this Tuna Fish Kroket/Croquette recipe helpful please share it to your good friends or family, thank you and good luck.