Easiest Way to Prepare Any-night-of-the-week Baked Zucchini and Feta Frittata

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Before you jump to Baked Zucchini and Feta Frittata recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to baked zucchini and feta frittata recipe. You can cook baked zucchini and feta frittata using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Baked Zucchini and Feta Frittata:

1. Get 12 of Eggs.
2. Prepare 1/2 cup of Grated or Shredded Parmesan.
3. Get 2 large of Zucchini, very thinnly sliced.
4. Take 200 grams of Feta, diced.
5. Prepare 1/2 cup of Semi-Dried Tomatos.
6. You need 2 tsp of Fresh Thyme Leaves.

Steps to make Baked Zucchini and Feta Frittata:

1. Pre-Heat oven to 180°C (160°C fan forced) Line the base of a 23cm springform pan and generously grease the sides..
2. Whisk eggs and Parmesan together in a bowl. Season to taste, then add zucchini and feta, stirring to combine..
3. Pour mixture into springform pan then top with tomatos and thyme leaves..
4. Place onto a baking tray and bake in the oven for 30-40 mins or until the fritatta is golden and puffy and the centre feels firm and springy. Cut into wedges and serve with a side salad..

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