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How to Prepare Favorite Kiwi Smoothie Bowl

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Kiwi Smoothie Bowl

Before you jump to Kiwi Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to kiwi smoothie bowl recipe. You can cook kiwi smoothie bowl using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Kiwi Smoothie Bowl:

  1. Take 3 of frozen kiwi.
  2. Prepare 1 cup of chilled yogurt (curd).
  3. Prepare 1 tsp of honey.
  4. Prepare 4 tsp of granola.
  5. Take 1 tsp of chia seeds.
  6. You need as needed of Pomegranate seeds, for garnish.

Steps to make Kiwi Smoothie Bowl:

  1. Chop the frozen kiwis..
  2. Take a mixer jar and add the frozen kiwis, yogurt and honey and blend..
  3. Blend till smooth..
  4. Pour the thick mixture in a bowl..
  5. Garnish with granola, chia seeds and pomegranate seeds and serve immediately..

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