Easiest Way to Prepare Award-winning Stir fried Chicken &Vegetables

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Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Make sure that what you have at home is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to stir fried chicken &vegetables recipe. To make stir fried chicken &vegetables you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stir fried Chicken &Vegetables:

1. Get of medium size chicken breast, cut into bite size pieces.
2. You need of Zucchini,cut into bite size pieces.
3. Get of carrots,cut into bite size pieces.
4. Get of Broccoli,cut into bite size pieces.
5. Use of brown onion cut in 4.
6. Take of chicken seasoning powder.
7. Use of Oyster sauce.
8. Prepare of Olive oil for frying.
9. Prepare of Pinch black pepper.

Instructions to make Stir fried Chicken &Vegetables:

1. Heat oil in a wok on medium heat, brown the onion until soft.
2. Add chicken, turn the heat to high, stir the chicken until cooked.
3. Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min).
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