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Recipe of Quick Bean And Rice Stuffed Peppers (vegetarian)

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Bean And Rice Stuffed Peppers (vegetarian)

Before you jump to Bean And Rice Stuffed Peppers (vegetarian) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to bean and rice stuffed peppers (vegetarian) recipe. You can cook bean and rice stuffed peppers (vegetarian) using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Bean And Rice Stuffed Peppers (vegetarian):

  1. Provide 6 of Green peppers.
  2. Provide 2 cup of Brown rice.
  3. Provide 1 can of Black beans, drained.
  4. Use 1 can of Chili-ready diced tomatoes, 14oz.
  5. Get 8 oz of Shredded Mexican blend cheese.
  6. Provide 4 of Shallots, diced.
  7. Provide 2 tsp of Minced garlic.
  8. Get 1 tbsp of Olive oil.
  9. Prepare 1 of Lime.
  10. Provide 1 cup of Fresh cilantro.
  11. You need 3/4 tsp of Garlic salt.
  12. Use 2 tsp of Chili powder.
  13. You need 1/2 tsp of Cumin.
  14. You need 1/2 tsp of Fajita seasoning (optional).

Instructions to make Bean And Rice Stuffed Peppers (vegetarian):

  1. Cut off tops of peppers and remove seeds. Boil peppers in large pot of water for 3 minutes. Remove and let cool..
  2. Heat oil in a skillet. Sauté shallots and garlic for about 5 minutes..
  3. Combine rice, shallot mixture, beans, tomatoes, cilantro, spices and juice from one lime. Add half of the cheese. Mix..
  4. Stuff mixture into peppers. Top each pepper with cheese. Bake in a foil-lined dish at 350°F for 15 minutes or until cheese melted and bubbly. Remove, let cool 5 minutes and enjoy!.

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