Step-by-Step Guide to Make Super Quick Homemade Chicken and Bean Quesadilla
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Before you jump to Chicken and Bean Quesadilla recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Make smart choices when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your pantry shelves with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to chicken and bean quesadilla recipe. You can cook chicken and bean quesadilla using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken and Bean Quesadilla:
- Prepare of Cooking spray.
- Prepare 1 can of black beans.
- Get 2 lbs of chicken breast diced.
- Prepare 1 cup of diced red onion.
- Prepare 2 tsp of cumin.
- Use 8 oz of mushrooms.
- Prepare 16 of small corn tortillas.
- You need 2 cups of shredded cheddar.
- Use Packet of fiesta ranch dry mix.
- Get 2 cups of greek yogurt.
Instructions to make Chicken and Bean Quesadilla:
- Spray a pan with cooking spray and sauté beans(drained and rinsed), onion, mushroom, cumin, and chicken for 5-6 min or until chicken is cooked through..
- Remove from pan and set aside..
- Spray pan again, place 1 tortilla in pan, put 2 tbsp of cheese on tortilla, then 1/2 cup of chicken mixture. Place another tortilla on top, cook for 2 min on both sides..
- Repeat for 7 more quesadillas..
- Cut into quarters..
- Mix the ranch packet and yogurt and spoon over quesadillas. Serve hot. (Taco sauce, salsa, or chipolte sauce are all good substitutes for the spicy ranch).
- This recipe is great with my Mexican Shredded Chicken recipe in it..
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